Ashwagandha

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Clinical Protocol Data Verified by Organic Human
P10Daily (PM)Evening
🧬 Clinical Profile
35000 ORAC
-2.5 (Strong Anti-Inflammatory) Inflammation
Zero (Metabolic Safe) Glycemic
N/A Complex Carb

Active Compounds

01[Withanolides](https://pubmed.ncbi.nlm.nih.gov/31517876/)
02[Sitoindosides](https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/)
03[Withaferin A](https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/)
04N/A

Symptom Relief

Endocrine | High Cortisol

Microbiome

Beneficial
[Lactobacillus acidophilus](https://pubmed.ncbi.nlm.nih.gov/31517876/)[Bifidobacterium](https://pubmed.ncbi.nlm.nih.gov/31517876/)N/A
Harmful
NoneNoneNone
⚠️ Safety & Genetics
Daily Safe Yes
4x / Week Yes
2x / Week Yes
Genetic Dose 300-600mg (PM)

Precautions

Thyroid: Stimulates T3/T4; danger for Hyperthyroid. Autoimmune: Boosts immunity; caution in Lupus/RA. Sedation: Potentiates sedatives.

Risk Triggers

Thyroid | Hyperthyroid Risk (High Dose)

mHTT Pathology

Yes (Withaferin A induces Autophagy & restores Mitochondrial Complex II)

Gene ID / Risk Context

Cortisol / Adrenal

Genotype Status

High Cortisol (19.8)

🔬 Bio-Stacking

Preparation

Molecular Priority: Withaferin A (Lipophilic) Stability. [Best Method]: Low-Temp Fat Infusion. [Molecular Context]: Withaferin A is heat-sensitive and fat-soluble. Boiling the root kills it. [Preparation]: Stir powder into Warm (not boiling) Milk/Ghee. Let sit 10 mins.

Solubility

Fat Soluble

Recipe DNA

Title: Cortisol-Calm Moon Milk || Safety_Prep: DO NOT BOIL (Preserves Withanolides) || Bio_Stack: Pair with Fat (Ghee/Milk) for absorption || Cart_Keys: Ashwagandha Root Powder, Ghee, Nutmeg || Vibe: Calming, Sedating

🍽️ Culinary DNA

Flavor Profile

Bitter (Medicinal)EarthyPungent

Cuisine Origins

AyurvedicIndianMedicinal

Dish Types

Adaptogen TeaMoon MilkSupplement

Prep Styles

Tea / MixDo Not Boil

Detailed Preparation

Decoction (Simmer Root in Fat/Milk)Powder (Mix into Warm Liquid)Tincture (Alcohol Extraction)
ZONE 2

Deep Science

Research-grade data for practitioners, biohackers, and clinical researchers

⚗️ Active Compounds & Pathways
01
[Withanolides](https://pubmed.ncbi.nlm.nih.gov/31517876/)
02
[Sitoindosides](https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/)
03
[Withaferin A](https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/)
04
N/A
🧬 Microbiome Impact
🧪 Genetic & Pathology Context
mHTT Pathology Relevance
Yes (Withaferin A induces Autophagy & restores Mitochondrial Complex II)
Gene ID / Risk Context
Cortisol / Adrenal

Nutrition Facts

Calories 0
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Vit D: 0mcg Calc: 0mg Iron: 0mg Potas: 0mg

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Estimated delivery between July 30 and August 01. Order within .

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Clinical Protocol Data Verified by Organic Human
P10Daily (PM)Evening
🧬 Clinical Profile
35000 ORAC
-2.5 (Strong Anti-Inflammatory) Inflammation
Zero (Metabolic Safe) Glycemic
N/A Complex Carb

Active Compounds

01[Withanolides](https://pubmed.ncbi.nlm.nih.gov/31517876/)
02[Sitoindosides](https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/)
03[Withaferin A](https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/)
04N/A

Symptom Relief

Endocrine | High Cortisol

Microbiome

Beneficial
[Lactobacillus acidophilus](https://pubmed.ncbi.nlm.nih.gov/31517876/)[Bifidobacterium](https://pubmed.ncbi.nlm.nih.gov/31517876/)N/A
Harmful
NoneNoneNone
⚠️ Safety & Genetics
Daily Safe Yes
4x / Week Yes
2x / Week Yes
Genetic Dose 300-600mg (PM)

Precautions

Thyroid: Stimulates T3/T4; danger for Hyperthyroid. Autoimmune: Boosts immunity; caution in Lupus/RA. Sedation: Potentiates sedatives.

Risk Triggers

Thyroid | Hyperthyroid Risk (High Dose)

mHTT Pathology

Yes (Withaferin A induces Autophagy & restores Mitochondrial Complex II)

Gene ID / Risk Context

Cortisol / Adrenal

Genotype Status

High Cortisol (19.8)

🔬 Bio-Stacking

Preparation

Molecular Priority: Withaferin A (Lipophilic) Stability. [Best Method]: Low-Temp Fat Infusion. [Molecular Context]: Withaferin A is heat-sensitive and fat-soluble. Boiling the root kills it. [Preparation]: Stir powder into Warm (not boiling) Milk/Ghee. Let sit 10 mins.

Solubility

Fat Soluble

Recipe DNA

Title: Cortisol-Calm Moon Milk || Safety_Prep: DO NOT BOIL (Preserves Withanolides) || Bio_Stack: Pair with Fat (Ghee/Milk) for absorption || Cart_Keys: Ashwagandha Root Powder, Ghee, Nutmeg || Vibe: Calming, Sedating

🍽️ Culinary DNA

Flavor Profile

Bitter (Medicinal)EarthyPungent

Cuisine Origins

AyurvedicIndianMedicinal

Dish Types

Adaptogen TeaMoon MilkSupplement

Prep Styles

Tea / MixDo Not Boil

Detailed Preparation

Decoction (Simmer Root in Fat/Milk)Powder (Mix into Warm Liquid)Tincture (Alcohol Extraction)